What is Acne?
Acne is one of the common issues regarding skin in the world. Acne issue affects most of the people in the world, and it has the worst effects on human lives too — almost 85% of the people affected by acne.
To overcome this issue, people usually use conventional modes of acne treatment. Mostly, these treatments are expensive, and it also has side effects like redness, scars on the face, dryness, irritation, itching, etc.
Many people used to look at ways how to cure acne naturally. There are lots of remedies available on the internet that how to cure acne at home. Every treatment is not useful because everyone has a different skin type, so they are not suitable for everyone.
What are the Causes of Acne?
Many reasons can cause acne. When pores of the skin get clogged with natural oil and our dead skin, then acne starts. Our skin pores are connected with the sebaceous glands, which are the cause of oily substance, which is called sebum. When we have extra sebum at our skin, it means we have extra sebum that can plug up the pores. These pores are the cause of the growth of bacteria called propionibacterium acne.
When we have propionibacterium acne, we will face inflammation or dry skin pores opened due to white blood cells attack. Blackheads, whiteheads, and pimples are common symptoms of acne. Typically, Acne appears on the face, forehead, back, chest, etc.
Acne also includes genetical issues, improper diet, hormonal changes, and a lot of infections. Some causes are as follows
- Too much oil production on the skin
- Dead skin cell cause follicle hair clogged
- Bacterial infections
- Hormone imbalance meant
Acne symptoms depend on the severeness of the skin condition. These symptoms are as follows,
- Black scars on the skin
- Red tender bumps
- Pimples which contains papula or pus in it
- Big size solid lumps on the skin
- Painfull and pus containing cystic lesions
Factors which Increase Acne
Some elements can be the cause of Acne, and these factors may trigger the Acne. These factors include,
Hormones Imbalance Meant
Hormones contain androgen which are suitable for health. If androgen increases in boys and girls, it will cause sebaceous glands, which are harmful to health. Excess androgens mean cause many issues in pregnancy and acne issues.
While taking a lot of Medications
Various types of medicines cause Acne issues. If someone is taking medicines of any disease, it will cause acidity in the stomach. Stomach acidity is dangerous which is caused by various stomach related issues. Multiple uses of drugs also cause acne.
Excess intake of drugs and alcohol will also be the cause of Acne.
The improper Diet Causes Acne
Researches have shown that various diet issue also causes of Acne. The use of carbohydrates, bread, fries, skim milk, fast foods, and oily products disturb the stomach. The stomach produces more acidity which causes constipation, Acne on the face, chest, back, and forehead.
Acne also causes the intake of chocolate and chocolate products.
Depression Causes Acne
Stress and depression disturb the immune system. Stress disturbs the gut, which will cause Acne to worsen the issue.
If you have dirty skin, it doesn’t mean that it will have Acne. If you try to remove that dust by using creams and scrubbing so hard with hard soaps, then chemical reaction occurs on your skin, and you will face acne issues.
Acne breakouts are the most frustrating condition, and it leaves scars on the skin. Sometimes these scars are quite painful and leave permanent scars that we cannot remove by any remedy. Usually, Acne scars are not permanent, so we can remove them by trying home remedies for it.
Acne scars have various types, such as,
Those scars are the result of an aggressive healing system. These scars can be extended due to the original injury. With respect to the times, such scars may spread due to the hampered movement. We can remove such kind of scars by treatment of various surgery to remove it. Such types of scars can also be treated using cryotherapy or freezing therapy. We can also remove such kind of acne by applying pressure treatments or gel pads containing silicon on the damaged parts. Usually, such scars are present on such persons who are having dark skin.
Such kind of scars usually present on burned skin cells, these scars are known as contracture scars. These scars are the cause of skin tightening, which impairs our body organs from movement. Such kind of scars has more profound effects on muscles and nerves. These scars stop the movement of nerve cells and tissues.
These scars occur in a red colour. These scars have many types of Acne, but they don’t go beyond the boundary of the injury. We can use different types of steroids, silicon sheets to reduce the Acne scars. These treatments help us in flatten the scars.
Acne scars can be prevented at home by following these remedies,
1. Use Aloe Vera Gel
Aloe Vera has natural anti-inflammatory and anti-bacterial properties, so it helps us to remove acne scars and other acne-related issues. We can use Aloe Vera by following this procedure,
- We’ll need an aloe Vera leaf, cut it from the middle and extract all of its gel in a bowl
- Now, apply this raw gel on scars or infected portion
- Leave it for 45 minutes
- Rinse it off with water
- Apply this procedure for 3 to 4 times a day
2. Lemon Juice
Lemon juice works as the bleaching agent and helps the skin to lighten the skin tone and remove scars. It helps us to remove dead skin and provide elasticity to the skin.
We can apply the lemon juice directly to the dead skin cells and scars. To try this remedy, we’ll follow this procedure,
- Apply fresh lemon juice on dead skin cells and scars with a cotton
- Leave it for 10 to 20 minutes
- Repeat this for 2 to 3 times a day
We can use lemon in another remedy, which is as following
- Add one teaspoon of lemon juice with one teaspoon of vitamin E oil.
- Apply it on your acne scars before going to bed.
- Wash it off the next morning.
- Repeat this procedure daily.
3. Coconut Oil
Coconut oil contains vitamin E and fats. This oil contains fatty acids. It helps us to remove Acne scars. We can use it as,
- By rubbing the oil with the help of cotton at skin
- We can also use warm coconut oil on the dead skin or scars
- Take massage of coconut oil for 10 to 15 minutes
- After massage leave it for an hour
- Wash your face with anti-bacterial soap
4. Use Baking Soda
Baking Soda worked as a mild exfoliate to reduce the scar tissue and make the skin Acne free.
- Take two teaspoons of baking soda in a bowl.
- Add water to get a smooth paste.
- Apply this on your acne scars.
- Let it be set for about one to two minutes then rinse it off with water.
- Use this remedy for once in a week to get rid of scars.
Apple Cider Vinegar
Apple cider vinegar has acidic quality, which helps us to lighten pigmentation and make skin healthy. It also helps to stimulate the dead skin cells and collagen production. Apple cider vinegar helps us to repair dead skin cells and remove scars.
For trying this remedy, we should follow the procedure, as follows
- Take apple cider vinegar one teaspoon and add it with one teaspoon of water
- Apply this mixture on your skin Scars with a cotton ball
- Now leave it to sit for 5 to 10 minutes
- Rinse it off after 10 minutes with water
- Repeat this process daily
OR we can use apple cider vinegar by following another way such as,
- Add 2 tablespoon of unpurified apple cider vinegar with a cup of water and two tablespoons honey.
- Apply it on the skin with a cotton ball
- Leave this for 10 to 15 minutes until it gets absorbed
- Rinse it with water
- Repeat this remedy daily.
Acne can be removed by trying the following remedies,
1. Honey and Cinnamon Mask
Honey works as anti-oxidant to the skin and provides natural scars free beautiful skin to us. It has anti-bacterial properties. Honey and cinnamon also have anti-oxidant properties. They can fight against bacteria, and they help us to reduce inflammation.
We can make honey and cinnamon mask by following the method which is,
- Take two tablespoon honey and one teaspoon cinnamon and make a paste.
- Wash your face with good anti-bacterial soap. Apply this mask on the skin and leave it for 15 minutes until it gets dry.
- Rinse off the mask completely with water and get clear, healthy and beautiful skin.
2. Tea Tree Oil
Tea tree is an oil that we extract from the tea leaves and melaleuca alternifolia tree which is available in Australia.
This tree has the ability to fight against bacteria and inflammation. Tea tree oil is a very powerful oil, so never use this oil raw. Always use this oil with a mixture of water or diluted form.
- Take one teaspoon of tea tree and mix it in one glass of water
- Use a cotton ball and dip it into the glass
- Apply this water on the affected areas
- Leave it for 10 minutes
- Rinse it with water
- Apply chemical-free moisture on your skin
- Repeat this process for one to two times a day.
3. Apply Green Tea on your Skin
Green-tea has very high anti-oxidant extracts which help us to promote good health as well as good skin. Applying the green-tea on skin directly means to fight against bacteria.
4. Use Turmeric Mask
Turmeric is very beneficial for a healthy body. It has excellent effects when we use it in food. Turmeric mask and paste works as the natural cleaner and helps us to remove scars and acne from the skin. It stimulates the blood circulation in our body which is good for healthy skin too.
Turmeric can be used to make a drink or as tea, but some people don’t like turmeric tea due to its hard aroma.
Turmeric can be used in various ways to keep our skin healthy and scars free. You can make a turmeric paste and apply it to the skin.
For making turmeric paste we need one or two teaspoons of yogurt and two to three teaspoons of turmeric powder. Mix both of them very well and apply them to your skin. Leave it for twenty to thirty minutes until it gets dry. Rinse it with water and dry your face with a towel. You will find beautiful glowing skin by following this remedy. Repeat this process daily and you will find scars free and Acne free skin within a week.
Oh God! I have acne with oily skin, should I try this remedy?
If you have oily skin and you are facing Acne issue too, then don’t try turmeric with yogurt. As yogurt has natural fats which can damage your skin but don’t worry I have another solution for you as well,
Take two teaspoons of turmeric powder, some lemon juice in it and make a thick smooth paste. Use a cotton ball to apply it on your skin because our hands contain a lot of bacteria that are dangerous for the skin. Apply this paste all the scars and acne containing the area. Leave it to sit for twenty minutes and wash your face after twenty minutes.
5. Use Cucumber as a Detox Agent
Cucumber works as a detox agent for the skin and it has long-lasting effects to soothe skin. It contains vitamins A, C, and E. Cucumber can be used in different ways.
We can apply cucumber slices on Acne. Cucumber contains chlorophyll due to its green colour. Green pigmentation works as a detox agent for the skin.
We can use cucumber juice, and it helps to detox the stomach and make it fresh. The healthy stomach helps us to get acne-free and scars free skin.
Add cucumber slices into the water bottle and take this water throughout your day. It will also be helpful to detox the stomach. This water can also be used for the facial wash.
If you don’t like cucumber juice and cucumber water, then you can try this in another way. Take one cucumber and add it in two to three teaspoons of oatmeal in mixing grinder. Apply this paste at your skin for half-hour and rinse it off after half-hour. You will find out the results within a week. Try this remedy daily.
6. Use Apple Cider Vinegar
Apple cider vinegar contains acidic properties and it helps us to remove cystic acne. The presence of acidic acid, malic acid, lactic acid in apple cider vinegar makes it more helpful to heal acne and acne scars. Apple cider vinegar is beneficial to kill those bacteria which are the cause of cystic acne. Apple cider vinegar is useful to treat against various issues regarding skin, and these issues include skin burn, repair damage skin pores, and removal of acne scars.
An acne cyst is the severe nature of skin problems. Consult your dermatologist before trying this remedy at home. Dermatologists recommend apple cider vinegar injections or use them while the repair of scars during surgery.
7. Apply Vitamin C on Acne Scars
Vitamin c is a rich source to heal acne scars. This serum used in many cosmetics products to repair your skin and to remove dead skin pores. Vitamin c capsules are widely used to brighten the skin and remove discoloration. This serum helps us to remove acne scars and gently to exfoliate.
Usually, they are the market-based products such as skin ceuticals C ferulic, Neutrogena rapid wrinkle repair daily retinol moisturizer, olay Regenerist regenerating serum, etc. these all are the market products which we can use at home.
All the citric fruits contain vitamin c so if we take these fruits our body requirement for vitamin c also be fulfilled. The fruits and vegetables which contain vitamin C are oranges, kiwis, lemon, grapefruits, bananas, broccoli, tomatoes, sweet potatoes, and cauliflower, etc. If we take these fruits and vegetables, they are helpful for us to remove vitamin C deficiency from our bodies.
Pimples Treatment at Home
There are a lot of remedies used to remove pimples at home or by using market-based products. I am sharing some of the useful tips which are helpful to remove pimples and provide pimple treatment at home,
- Wash your face with good soap, cleanser to remove excess oil and dust from the face.
- Judge your skin type first. If you have oily skin, then avoid oily products and foods. If you have dry skin keep moisturize your skin with a good moisturizer.
- Always stay hydrated
- Do not use too much makeup
- Don’t touch your face as we have a lot of dirty bacteria in our hands which are hazardous for the skin
- Do not sit too much in sun exposure
- Use fresh vegetables and fruits in your diet
- Avoid gluten-containing products
- Use tea tree oil to remove pimples
- Use antibiotics if you have severe acne
- Reduce stress by doing yoga, massage, meditation, etc
- Take proper sleep around 8 hours daily
How to get rid of a pimple in an Hour?
If you have a pimple and you don’t want to go to a party with this pimple. You don’t need to be worry because I have a solution to your problem.
Place a warm towel or compress on the pimple area for 5 minutes to reduce swelling. This will help you out to bring bacteria on the skin surface. Apply salicylic acid you will get rid of from pimple within an hour.
You can also use another remedy. Take a piece of ice and wrap it with a soft cloth. Rub this ice piece slowly on the pimple and you will get rid of from pimple within an hour.
Best Products for Acne Scars and Dark Spots
You can use different products to remove acne scars and dark spots. These products are as follows,
- Neutrogena rapid tone repair dark spot corrector
- Triple action dark spot erase lotion
- Murad rapid age spot pigment lightening serum
- PCA skin pigment gel
- Proactive dark spot correcting serum
- Vicco turmeric skin cream
- Jovees acne and pimple cream
- Kaya acne-free purifying nourisher
- Alvene clean acne expert
How to get rid of Acne Scars Overnight?
Acne scars can be removed overnight by using these products at home,
- Apply aloe vera gel on the acne scars before going to the bed
- You can use lemon juice directly on the acne scars
- Apply coconut oil to get rid of from acne scars
- Vitamin E oil also helps to remove acne scars
- Baking soda is also good and beneficial to remove acne scars
Diet for Acne
The best diet to heal Acne issues by using fruits, vegetables, protein-containing foods, grains, beans, gluten-free products, legumes, and freshly cooked foods. These foods are helpful in getting rid of acne.
Acne Scar Treatment Laser
Acne scar treatment is used to remove tumors and overgrowth of hair on the skin due to acne. This treatment is used to improve vision and pain caused by acne scars. This is an outpatient procedure to remove dead skin cells and activate the new cells. This treatment is helpful in removing acne scars and provide a healthy life for our skin.
You will heal within ten days after trying this treatment.
This treatment is cost-effective. The cost of laser treatment varies with the requirement of skin. This cost is ranging from $200 to $4000.
When do you need to go to the Dermatologist?
We use various home remedies to treat Acne, but sometimes these remedies are useless according to the severeness of the skin issue. When no home remedy helps you to get rid of acne, you should go to the doctor immediately. A doctor can prescribe you use medications to overcome with Acne’s issue. If these medications are not enough to treat your acne problem, then go to the specialized dermatologist.
Acne issue is most probably persists in women due to disturbance in menstruation. This issue arises before starting of menstruation cycle or disturbed routine of the menstruation cycle if you have such kind of issue, then don’t use any home remedy without consultation of the doctor.
Sometimes, people use an excess amount of fairness products such as cleanser, creams, and other skin related products, which have a lot of severe side effects. The major issues they usually face are Acne, red spots on the surface, irritation, and sensitivity in skin cells. When you face such kind of problem consult your doctor as soon as possible.
Fairness products sometimes have dangerous side effects such as faintness, difficulty in breathing, swelling at eyes, lips, cheeks, etc. if you face any of the issues, consult your dermatologist as soon as possible.
This article consists of brief knowledge about acne and acne-related issues. To overcome this issue, people usually use conventional modes of acne treatment. Mostly, these treatments are expensive, and it also has side effects like redness, scars on the face, dryness, irritation, itching, etc.
Many people used to look at ways how to cure acne naturally. There are lots of remedies available on the internet that how to cure acne at home. Every treatment is not useful because everyone has a different skin type, so they are not suitable for everyone. We discussed many remedies to get rid of acne and acne scars. Acne can be treated by using home remedies, market-based products, take a perfect diet, which includes fruits, vegetables, legumes, whole grains, dairy products, etc. This article will be useful for you to treat acne and acne scars.